How to get rid of yellow teeth
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Would you like to get rid of yellow teeth? I think we all would, and I guess we all try but the truth is that some people simply have naturally whiter teeth. But the good news is that you can get rid of yellow teeth just by following a few guidelines.
First things first, you really need to make sure that your oral hygiene is perfect. And that means that you should brush your teeth at least three times a day using good whitening toothpaste, floss daily, and also stop some bad lifestyle habits. The first thing you need to drop is coffee! And if you smoke you also need to stop. Stopping these two factors will show very fast results!
Now that we took care of the oral hygiene basics it’s time to talk about teeth whitening methods. When it comes to teeth whitening treatments you have two choices:
- Paid methods – Going to your dentist and pay for a laser teeth whitening which costs up to $2000. Sure it works great and it’s fast, but take a look at the price again.
- Free whitening methods – There are a lot of teeth whitening companies offering free trials of their products in the hopes of acquiring new satisfied customers. You can take advantage of this and order different products from different companies. These products usually work really well, and you’ll achieve almost the same results as you would in a dentist chair, but much more cheaper!
You can also try the ancient method of mixing baking soda and peroxide. A lot of people use it, but we really don’t advise it because this is usually very rough on your gums.
In conclusion we would advise any of our readers to take the free trials route. It’s safe, cheap and it works!
Get rid of yellow teeth
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If you have yellow teeth or stained teeth you probably think it’s impossible to get back your bright white smile, but the truth is that you can achieve a beautiful smile just like the celebrities seen on TV, it will depend on you if you’re willing to put in the required work. The first step for a white smile is to start using special whitening toothpaste. This alone will enhance your teeth brightness and you’ll be able to notice the difference if you keep on brushing your teeth at least twice a day.
Having a good oral hygiene is the most important factor to get back your teeth natural white color, but if you want to improve the whiteness of your teeth you should consider two options, the first one: visiting your dentist and getting a professional whitening treatment, which averages $800. The second option is whitening your teeth at home with professional whitening products which are more advisable if you want to save money but still achieve good results.
Yellow teeth are usually the result of eating too much sugar based products. But what most of us don’t know is that the amount of sugar is not what will make your teeth yellow or decay. The problem about eating sugar is how and when you do it. When you consume sugar, either in drinks or foods, your teeth become exposed to harmful acids.
Another trick to keep yellow teeth “far from your mouth” is having a 3 hour break between the consumption of sugar foods and drinks, and you should always try to have a full meal when you eat candy, because this will make your saliva production increase which will wash any harmful bacteria and sugar. You should always brush your teeth and avoid eating sugar comprised products before going to sleep. If you don’t do it you are damaging your teeth a lot.
Always try to brush your teeth after meals or at least chew a sugarless gum. Instead of sugar snacks or sugar desserts choose cheese or yogurt.
What foods whiten teeth and what foods harm teeth?
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All human beings are born with pearly white teeth, but this teeth whiteness is lost along the years because of bad eating and lifestyle habits, which turns white teeth into yellow or grayish. If you eat certain foods regularly this problem will be even more aggravated.
The tooth contains a layer called the enamel and this layer is sheltered by another transparent layer of protein which is the pellicle. The food we eat on a usual routine attach to the protein pellicle layer, thus creating the stains in your teeth. The following is a list of some of the foods that can cause potential harm to your teeth over time:
- Acid or bitter foods, like some citrus fruits, can origin discoloration of the teeth.
- Too hot or cold liquids might increase tooth sensitivity and can as well cause teeth discoloration.
- Tea and coffee are for sure one of the worst enemies of your white teeth. Also cola, red wine and soy sauce can cause stained teeth.
- Sugar and chocolate if eaten in big amounts can lead to the expansion of destructive bacteria which causes discolored teeth.
- Smoking is also a big enemy of white teeth. Smoking usually causes yellow teeth stains because of the nicotine deposits.
While there are a lot of foods that harm your teeth color, there are also some foods that can in fact stop the development of stains and discoloration. These foods are the best and most economic way to improve the color of your smile without a lot of efforts. The following is a list of foods that make your smile brighter:
- Strawberries: Strawberries is the first on the list, you can simply eat them and they will improve the color of your teeth or you can also rub them on your teeth for better results. To get even better results you can create a homemade tooth paste using strawberries and baking soda. Brush your teeth only twice a week with this combination and make sure you clean your mouth very well after you use it. If you leave the toothpaste acting for long periods of time you might face tooth decay and enamel erosion, so be very careful!!!
- Apple cider vinegar: You can also mix is with baking soda for better results. The vinegar has a very strong bleaching effect.
- Orange peel: The inner part of the orange can be used to brush your teeth and it will make your smile brighter.
- Hard fruits and vegetables: All crunchy vegetables like apples, carrots, pears, celery etc, can help in cleaning the teeth and stop stains as well. These foods include natural fibers which mix with the saliva to help in get rid of all the food particles and the bacteria that cause stains.
What is the best teeth whitening method on the market?
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It is becoming a very common practice to whiten teeth at home. This procedure should not be seen as an act of narcissism, but rather an important change in your life if you intend to boost your confidence and improve your smile.
Teeth whitening or teeth bleaching, is simply a treatment that helps you achieve a brighter smile. The process is focused on two important parts of your teeth: the enamel layers and the dentin. These elements are bleached thus making your teeth whiter.
There are several teeth whitening methods nowadays, and even though some options are better than others you should always choose the one that suits you best, taking in consideration the success of the results and the also the price of the procedure. A lot of people prefer to pay for very expensive treatments in their dentist. This is not the best option if you’re looking for an economic way to bleach your teeth.
Usually if you want to whiten your teeth at your dentist you will have to do an extensive check up before. The dentist will check if your teeth are ready for the teeth whitening treatment, and only after that check up, they will start the whitening process.
There are simpler methods to get rid of yellow teeth. The following methods are less expensive and they also deliver great results: bleaching gels or whitening gels, bleaching strips or whitening strips. These are all very effective solutions.Usually these gels come together with special trays which you fill with the gel and then apply to your teeth for a specified amount of time.
If you can afford an office procedure then you should choose laser teeth whitening. This method works like the method described above: A special tray with a professional bleaching gel is applied to your teeth. The big difference here is that on the office your dentist will use a high energy laser to speed up the whitening process. The great advantage of this procedure is that it’s much faster than any other treatments, but it can only be performed by informed dentistry professionals.
There is also another method, the blue light method, in which a blue light beam is used to activate the bleaching agents thus making it react with the teeth. This is also a professional method.
